Posted inLose weight
The Secret To Permanent Weight Loss – And Save Money In The Process
The secret is simple and basic. Just three little words --- DON'T BUY IT! If you don't buy…
Posted inLose weight
The Mediterranean Way to Eating Well
One of the tastiest and healthiest diets on the planet comes from the sun soaked lands of the…
Posted inLose weight
Are The Low Fat Foods Making You Fat?
Our supermarkets are loaded with the low-fat and fat-free products. Name a product, and most likely there is…
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Learn to Love Your Body
Twenty-four percent of women and 17 percent of men say they would give up more than three years…
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The Truth About Losing Fat On Your Stomach
Taking aim at belly fat Do you know anybody who does not wish to get rid of the…
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4 Proven Ways to Nurture Your Will-Power to follow through with the decision to lose weight
How to Stick to a Diet: 4 Ways to Increase Your Willpower Do you wonder how people ever…
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Weight Loss – Stop Being Hard On Yourself
Losing weight is hard. Be easy on yourself. When you’re going through the process of losing weight and…
Posted inLose weight
The Habits of Successful Weight Loss
Habits That Can Help You Lose Weight The route to permanent weight loss is to make changes. I’ve…
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How Your Emotions Determine Your Weight
How difficulty in identifying emotions could be affecting your weight Have you ever had a time in your…
Posted inhealth & beauty
Eating for Energy: A Simple Meal-by-Meal Guide to Managing Your Mood with Food
Food That Boosts Your Mood: The Power of Eating for Happiness Here's a meal-by-meal guide to eating for…