Food That Boosts Your Mood: The Power of Eating for Happiness Here’s a meal-by-meal guide to eating for energy and managing your mood with food. Breakfast Eating a good breakfast boosts your concentration and revs your energy, particularly in the morning when you may need it most. Without breakfast, you’re more likely to make that…
Category: health & beauty
Reasons To Eat Organic There is a lot of controversy being thrown around these days as to whether organically grown foods are better than traditional. I thought I would give you some good reasons why it is better and how it benefits your health. The benefits are far-reaching and very important to assure a healthy…
Your blood tests show you are anemic and your doctor prescribes iron. Is that really going to help? What kind of anemia do you have? Or did they test you to find out what kind? If you are low in iron you are also low in a lot of other things as well, but blood…
How Long Do Sugar Withdrawal Symptoms Last? This is the second part of an article about sugar addiction. If you missed the first part, you can read it at here. Last week we talked about the withdrawal symptoms you will experience when kicking the sugar and white flour habit – and how to keep these…
How to break the sugar habit-and help your health in the process There’s a lot of talk about sugar addiction in the news lately, and this is a subject I love to talk about. I went through an addictions counselor’s training program a few years back, and have done a lot of reading on the…
Thyrolin: Unveiling the Truth Behind this Revolutionary Thyroid Support Supplement If you live with a thyroid condition , particularly hypothyroidism, the most common thyroid disorder, chances are you’re dealing with a plethora of symptoms, including weight gain, fatigue , mood changes, and digestive issues. Remember, the thyroid gland is the butterfly-shaped gland that helps keep…
ProFlexen: the perfect product for anyone who wants to properly care for the health of their joints ProFlexen is the perfect product for anyone who wants to properly care for the health of their joints. The comprehensive composition of the supplement (including UC-II® patented undenatured form of type II collagen, the effectiveness of which has…
Spirulin Plus: Say goodbye to negative symptoms Spirulin Plus is a combination of spirulina with ingredients that have amazing properties. It is a completely safe and extremely effective product. Its use improves wellbeing and supports the work of individual systems. Make sure you have an effective detox today and feel its great effects yourself! Spirulin…
Snoran Plus: SAY STOP TO SNORING! Snoring has been a constant annoyance in my life for as long as I can remember. Countless nights of tossing and turning, as well as the frustration it caused my partner, led me to a desperate search for an effective anti-snoring solution. That’s when I stumbled upon Snoran Plus,…
trinkalaaarm: rechtzeitig und ausreichend trinken und zwar regelmäßig Wer wenig Wasser trinkt, hat häufiger Kopfschmerzen, Konzentrationsstörungen und Erschöpfungszustände. Viel trinken ist gesund – das hat sich mittlerweile herumgesprochen. Doch Wasser kann mehr! Der Psychologe Dr. Siegfried Lehrl erklärt, warum Wasser bei vielen Beschwerden oft die beste Medizin ist. warum vergessen wir oft, ausreichend zu trinken?…