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September 15, 2024
Lose weight

Weight Loss – Stop Being Hard On Yourself

Losing weight is hard. Be easy on yourself. When you’re going through the process of…

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September 14, 2024
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The Habits of Successful Weight Loss

Habits That Can Help You Lose Weight The route to permanent weight loss is to…

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MohammedKhalf
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September 13, 2024
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How Your Emotions Determine Your Weight

How difficulty in identifying emotions could be affecting your weight Have you ever had a…

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September 13, 2024
health & beauty

Eating for Energy: A Simple Meal-by-Meal Guide to Managing Your Mood with Food

Food That Boosts Your Mood: The Power of Eating for Happiness Here's a meal-by-meal guide…

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September 11, 2024
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Choosing a Diet Plan, How to choose the best diet?

Weight loss: Choosing a diet that's right for you Any of us who have watched…

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September 4, 2024
health & beauty

Reasons to Buy Organic: Choose Organic and Locally-Sourced Food

Reasons To Eat Organic There is a lot of controversy being thrown around these days…

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MohammedKhalf
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August 30, 2024
health & beauty

You’ve Been Diagnosed With Anemia, Now What?

Your blood tests show you are anemic and your doctor prescribes iron. Is that really…

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August 30, 2024
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Why You Should Lose Weight Now!

Why Should I Lose Weight? Everyone who has a weight problem, whether it is an…

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August 28, 2024
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The ‘Fat-Burning Zone’ Myth

The Truth of the Fat Burning Zone: What is the Best Heart Rate to Lose…

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MohammedKhalf
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August 27, 2024
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How To Stop Giving Away Your Health For a Doughnut!

How to Resist the Donut: Tips in the Art of Resisting Temptation As I write…

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